Throwing it back this Thursday to last summer’s beach yoga. Practicing barefoot in the mud during low tide took me right back to happily playing in the mud when I was a child.
And what is summer all about if not keeping your inner child happy?
Another thing that keeps my inner child happy is chocolate. Here’s a grown-up, healthy and vegan chocolate snack that will make your inner child smile and do your body good:
Choco Energy Balls
- 1 cup raw cashews
- 1/2 cup unsweetened shredded coconut
- 1/4 cup dark chocolate chips
- 1/4 cup raw cacao
- 1/4 cup pure maple syrup
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. ~ Amit Ray
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. ~ B.K.S lyenga
Yoga is the journey of the self, through the self, to the self. ~ The Bhagavad Gita
Forget not that the earth delights to feel your bare feet and the wind longs to play with your hair. – Khalil Gibran
Every sunset brings the promise of a new dawn. – Ralph Waldo Emerson
I like to say goodnight to the sun every chance I get.
She smiled at the ocean because the waves told her story. rm drake