It’s that time of year again when I grab onto an Instagram yoga challenge and start to get my body ready for the summer shedding of clothing that’s just around the corner.
This month’s challenge is called #yoga4growth.
If you’re interested, search that hashtag on Instagram and you’ll find all you need to join in on the daily poses for the rest of the month.
How I like to do it:
How the really fit people like to do it:
Namaste 😉
Mind Body Soul 