Delicious, raw-licious peach parfait

My infatuation with raw, fruit-filled food is continuing far longer than I thought it would. This might be because I’ve cut most sugars from my diet and the naturally sweetness of the fruit in my recipes is soothing the sugar monster inside of me.

Also, at this time of year, when the Okanagan is harvesting its amazingly fresh and juicy fruit, it would be almost sac-religious to not make use of the abundance of freshness at our finger tips. Last weekend the farmer’s markets were overflowing with ripe peaches and plums. I bought a bunch of them and this is what I made:

Peach Parfait


  1. Peaches
  2. Banana/coconut milk puree
  3. Plums

Top with coconut and that’s it. You’re done.

Fresh. Raw. Delicious.